How Not to Die

June 11, 2017 John Greene 0

How Not to Die OK, it is a frightful topic but believe me it’s worth the read.  A little spoiler alert – it is mostly about adopting a plant-based diet but please don’t dismiss it because […]

Eating at your desk

May 17, 2017 John Rossi 0

We have all done it. You have a deadline to meet. Or you are falling behind with some key task. Or maybe a crisis is in progress. When things like this happen you DO have […]

Feeling stressed at work?

June 22, 2016 John Rossi 0

Who isn’t, right? Increasing workloads, crises of all kinds, and competing demands can all be culprits. We all know that stress takes a toll on our health and general well-being. But how you handle stress […]