How Not to Die
OK, it is a frightful topic but believe me it’s worth the read. A little spoiler alert – it is mostly about adopting a plant-based diet but please don’t dismiss it because of that. It’s worth the read, the article is a summary of the book. Take the time to view it, you will be surprised at the science behind Dr. Greger’s work. He is the founder of nutritionfacts.com.
https://nutritionfacts.org/video/how-not-to-die-an-animated-summary/
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